Melasma treatment: fight brown spots on the skin from the inside out

If you suffer from brown spots on your skin, you know that finding a good melasma treatment can be a difficult challenge. Cosmetic procedures can be very expensive, and if your dermatologist or spa technician is honest with you, they will tell you that most of them are not recommended for melasma.

So many beauty creams abound, some of which, like those containing hydroquinone, can even be dangerous to your health! It can be a frustrating process of trial and error to find a cream that works for you. And even then, the cream may fade the brown spots, but not completely. And you’ll probably also notice that after a period of relief, your melasma comes back to haunt you again.

To combat your melasma, you’ll need to do more than use a cream. For best results, you can supplement your cream with simple, natural, and little-known remedies. Some of these are things you can buy at the store and add to your cream, some are things you can buy at the store and apply to your face before and after your cream, and some are nutritional supplements you can take internally.

MSM is a nutritional supplement that you can buy at the drug store. Containing naturally occurring sulfur, it supplements the diet with sulfur found in some fruits and vegetables, a nutrient many of us may not be getting enough of. MSM is very good for the skin, as when taken internally, it starts to soften the skin all over the body. MSM also improves the health of your hair and nails. If you have joint pain, it can also provide some relief. Some who take MSM also find that scars naturally lighten and reduce.

Some melasma sufferers have found MSM supplements to offer them a complete cure! Personally, I noticed my own melasma appearing after I stopped taking MSM, and I didn’t know at the time the connection between the two. Adding MSM to your daily melasma treatment can be a very powerful and positive element. Start with 1-2 grams a day and see how your body reacts. Some people may find that they go to the bathroom more often until their body adjusts.

Some melasma sufferers take megadoses of MSM, up to 8 grams a day. If you plan to do this, do it gradually. Take Vitamin C with your MSM as it enhances results.

Using MSM internally can quite possibly improve the results of your routine melasma treatment. Remember, these spots always want to come back, so even after your melasma is gone, keep treating your skin a couple of times a week, and don’t forget to take your MSM.

For your complete melasma treatment system, use a powerful, natural skin lightening cream with antioxidants and supplement it with other ingredients you can find at your grocery store and drugstore. In several weeks or just a couple of months, you can get rid of brown spots on your skin and enjoy a fresh, natural, glowing and healthy face.