Virtual Prenatal Yoga Certification – Empowering Expecting Mothers
Virtual Prenatal Yoga Certification
Whether you’re a yoga teacher looking to expand your teaching offerings or are hoping to add a prenatal component to your current class schedule, this course will support you in preparing for and offering safe and effective classes that meet the needs of expecting mothers. It will enable you to develop the knowledge and skills necessary to work with women during a time of profound physical, emotional, and spiritual change.
This 85-hour perinatal prenatal ytt online goes beyond simple modifications of regular poses, and instead teaches teachers to create nurturing and empowering spaces where pregnant students can tune into their inner wisdom and the ancient yogic teachings as they navigate a unique journey to motherhood. Featuring guest faculty Juliette Toth, a DONA certified birth and postpartum doula who has attended over 200 births, as well as specialist perinatal yoga instructor Claire Sandberg, this course is designed to be deeply nourishing and a profound learning experience.
It is an ideal supplemental education for those already in the field of women’s health, or those who work closely with families during the perinatal period, such as doulas, midwives, educators and mental health therapists. In addition to the core curriculum, this training features guest lectures from Nicole DeBoer, who shares her personal story of caring for her daughter in the NICU and her subsequent work mentoring other NICU families.
Virtual Prenatal Yoga Certification – Empowering Expecting Mothers
As part of the course, participants will be asked to take and share a number of video lessons, which have been thoughtfully curated by Tara Stiles, the founder of Strala Yoga. These videos will explore the physiology of pregnancy, asana practice and the specialized sequences that are created for each stage of the prenatal yoga process.
The course also focuses on the practice of self-care during this time, encouraging students to embrace change and the opportunity for growth. It will also cover the essentials of creating a safe and supportive environment for expectant students, as well as the use of props in prenatal classes.
Upon completion, students will be able to teach classes that are accessible to all pregnant people, and will have the option to upgrade their certification to the esteemed credential of RPYT (Registered Prenatal Yoga Teacher). It is important to note that while Yoga Alliance is not a legal body, it is an industry standard and many yoga studios will only hire instructors who have completed an approved certification course. This program also includes CPR and first aid training, a requirement that is often included in other RYT-200 courses as well.